We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Well, there's something known as compulsive gambling addiction, and many people are unaware that this is a psychological problem that demands urgent solutions. Gambling Addiction: How to know when to ...

Be honest with us—do your iPhone’s screen time notifications make you question how you’re spending your free time? You’re not alone in this. We all could develop better phone usage habits, but not ...

Good Morning Texas How to Quit Your Phone Addiction Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

Arguments with our partners are inevitable. But sometimes the same ones crop up over and over…and over again. There are many reasons we keep having the same arguments with our partners. Unhealed ...