From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

Want to save some money but still jump on the alt-milk bandwagon? Here's how to make coconut milk yourself with just a few ingredients. Oat milk may have eclipsed all other alts on store shelves, but ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...