Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

Vitamin C is among the most important macronutrients you need for optimal body functioning. According to experts, vitamin C—also known as L-ascorbic acid—is important for tissue growth and repair and ...

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

You may have been taught that Vitamin C should be the first step in your everyday skin-care routine. But dermatologist Ana Santamarina argues that you should rethink your daily application, because ...

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