If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
A mother and daughter attend a program for adults with dementia at their home in District Heights on June 30. (Amanda Voisard/The Washington Post) You’re reading The Checkup With Dr. Wen, a newsletter ...
When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
Protecting your brain's energy and keeping your mind sharp might start with what's on your plate. Foods such as fish and seafood, meat, non-starchy ...