How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Online brain-training games can improve memory in older people, a new study has revealed ... From news to politics, travel to ...

Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Searching for new ways to help my senior patients improve and maintain cognitive functions, I came across an interesting research study from the University of California Irvine (Woo, C. et al. 2023) ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and soy products.

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove ...