If you've ever wondered how to offer meaningful support to a loved one experiencing depression without being intrusive, you're not alone. The key lies in empathetic presence and understanding, rather ...

There is a great deal of information available about depression. But when you live with a depressed person, it can be painfully difficult. Anti-depressants are the number-one prescribed medication in ...

When a loved one has a psychiatric disorder, it’s a challenge for the whole family—parents, siblings, friends, and relatives. The willingness to come together as a unit, accept the diagnosis, look for ...

In the past, this condition was something that we Nigerians did not acknowledge publicly and if you did have the courage to say something about it, you would get a response like: “African people don’t ...

What happens when mental health becomes the third wheel in your relationship? Anxiety, depression, ADHD, and BPD can silently impact love and trust. Worse, some mental health struggles stay hidden ...

Grief is a natural response to the loss of a loved one, but it can sometimes lead to mental health challenges. Being able to recognize the signs can empower you to care for your emotional well-being ...