Experts break down how to find the best therapist for you. There's no denying therapy can be a valuable resource for guiding you through life's ups and downs. However, it's also important to recognize ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Sarah Burgamy, a psychologist and member of the LGBTQ+ community, remembers well the foreboding feeling of coming out as a teen. “I had struggled with the awareness that our culture was not welcoming ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

Anxiety and depression are the two most common mental health conditions in the country, but few people have access to seek treatment from a professional. In fact, less than a third of the U.S.

Depression is the most common mental health issue in older adults, yet it often goes unrecognized. Anxiety affects 10 to 20% ...