When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're having trouble deciding, therapist KC Davis offers guiding questions.

You're already dealing with the sour taste of a breakup, and then your narcissist ex makes it even worse. Narcissists hate losing power, and they’ll fight hard to keep you in their grip, even when the ...

The peak-end rule comes with a cognitive trap. If the “peaks” are few and far between, they end up shouldering too much of ...