LAKE WORTH, Fla. — As summer approaches, families across the community are gearing up for a season filled with sun-soaked days at the pool and beach outings with loved ones. Try out the YMCA's pool ...

Growing up in the Roaring Fork Valley, the Carbondale town pool was more than just a place to cool off, it was where I learned to swim, to trust my body and to feel strong in the water. Years later, I ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...