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Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds ...

You’ve likely heard of emotional intelligence, or EI, a term made popular starting with Dan Goleman’s book first published in 1995. The concepts have become extremely popular, backed by a history of ...

Developing self-discipline is important for personal development and the realisation of long-term goals. The following books provide useful information and practical tips to build willpower and self-c ...

Humans have the incredible ability to imagine and it is this skill which allows us to create all kinds of art, to come up ...

Whether you like it or not, you’re building a personal brand. Rachel Montañez is a keynote speaker on burnout and self-advocacy in the workplace. Her clients include a range of Fortune companies ...