Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Josefina Loza, an author from Omaha, wrote a book called "Resilience in Words" that inspires people to be resilient. She struggled with depression and anxiety during the pandemic and found that ...

I seem to get depressed about things more than my friends do. What can I do about it? A patient recently asked me this ...

KNOXVILLE, Tenn. (WATE) — Christmas is just days away and although it’s a time of joy for many, for some, it’s the complete opposite. During the holidays many individuals struggle with Seasonal ...

You win some, you lose some — and the Super Bowl every year is no exception. As the Kansas City Chiefs and Philadelphia Eagles battle it out on Sunday, Feb. 9, at Super Bowl LIX, the teams' respective ...

Guilt is one of many emotions possible in postpartum depression (PPD). Seeking professional support, learning to challenge guilty thoughts, and connecting with others who share your experience can ...

FRESNO, Calif. (KFSN) -- Around this time of year, we can feel a shift in our mood and behaviors. The American Psychiatric Association reports that about 5% of adults in the U.S. go through seasonal ...

COLORADO SPRINGS — While the holidays are a time to gather with loved ones and spread cheer, this time of the year can also be draining and cause depression. I spoke with Christine Limon. She’s a ...

For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...