Eat cactus? For people living in Mexico and the Southwest, the answer is a resounding yes. Nopal, also known as the prickly pear cactus, grows plentifully there and its health benefits and versatility ...

While many see versatile maiz as the foremost plant in Mexican cookery, cactus occupies a more symbolic role for many Mexicans. You can literally see this by examining the Mexican flag, which depicts ...

Don’t let the spines of nopales intimidate you. Try these steps to peel and cook them. If your heritage is Mexican, you already know about nopales - the pads of opuntia ficus-indica, the prickly pear ...