Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes increases blood sugar and may cause headaches, difficulty concentrating, ...

Sugar is often affiliated with candies, sweets, and sodas, and the corresponding “sugar rush” that comes with it. However, this is known as added sugar, and too much of it can lead to higher risks of ...

Scientists may have found a way to help the body naturally produce more of an Ozempic-like hormone, to curb sugar cravings and improve metabolic health. Glucagon-like peptide-1 (GLP-1) is a fullness ...

The average American consumes roughly 77 grams of sugar daily, more than triple the recommended amount for women and double that for men. Yet most people remain oblivious to the mounting evidence ...

Dr. Ashton offers expertise on satisfying a sweet tooth. Everyone has different relationships with diet and sugar, but when that sweet tooth turns on, it can be hard to combat cravings in a healthy ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

A new study suggests drinking soda may be even worse for the body than previously thought. A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet ...

Diabetes is known and accepted worldwide as a disorder of blood sugar levels, but it runs much deeper. It affects the skin, ...