Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

Stella's Center of Excellence in Irvine is overseen by Board Certified MD Provider, Dr. Chris Romig, Director of Innovation at Stella. He stays on the forefront of research and literature pertaining ...

Depression is the most common mental health issue in older adults, yet it often goes unrecognized. Anxiety affects 10 to 20% ...

Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

The Edmonds Waterfront Center is partnering with Inside Health Institute to provide low-cost counseling for all ages.

Please provide your email address to receive an email when new articles are posted on . Patients who started therapy within 6 months had better recovery than those who delayed therapy. Clinicians ...

A meta-analysis of over 130 studies showed that cognitive behavioral therapy (CBT) was effective in improving mental health for cancer patients and survivors. This effect seemed to be stronger for ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...