Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health ...

The esophagus is an essential part of the digestive system, serving as a conduit for food and liquids from the mouth to the ...

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...