I’m excited to share with you about one of my all-time favorite activities – walking. As a woman in midlife, I’ve found that walking has become not just a form of exercise, but a true joy and a ...

Italy’s Alice D’Amato barely wobbled on her way to gold. D'Amato stunned on beam with a 14.366 score in an event full of falls and mishaps. She has quite an impressive resume — but Monday’s gold medal ...

High intensity workouts are a great way to get in some fast exercise. Here’s one to get started with. High intensity workouts are a great way to get in some fast exercise. Here’s one to get started ...

PARIS, Aug 6 (Reuters) - With big names Simone Biles and Sunisa Lee up against her in Monday's balance beam final at the Paris Games, Alice D'Amato must have thought the chances of her becoming the ...