Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Trainees from the Army School of Electrical and Mechanical Engineering (ASEME) embraced the first iteration of their ...

The two astronauts selected from the Hong Kong and Macao special administrative regions have completed a series of classes ...

It’s early morning before sunrise. Fully packed rucksacks rest on the dew laden field training exercise (FTX) staging point ground. Soldiers gather and chatter about their preparations, the upcoming ...

Airmen and Guardians will once again carry practice weapons during their nearly eight weeks of basic military training, a change that Department of the Air Force officials say is needed amid rising ...

Maj. Gen. Phil Brooks, Fires Center of Excellence commander, center, observes students disable drones at the Joint Counter-small Unmanned Aircraft Systems University. (Christopher Wilson/U.S. Army) ...