Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

For 50 million adults across the United States, the start of winter months and colder weather marks an increase in the severity of their arthritis symptoms. The YMCA of Metropolitan Denver is ...

If you are looking for ways to improve your overall physical fitness, including joint strength, flexibility, range of motion and cardiovascular health, please consider participating in Silver Sneakers ...

JOHNSTOWN – HealthLink Littauer recently announced a series of arthritis Tai Chi exercise classes will begin Tuesday from from 6:30 to 7:30 p.m. at the Johnstown senior center, 109 E. Main Street.

CALHOUN COUNTY, S.C. — Seniors at the Calhoun County Council on Aging are improving their mobility through movement. Members like Lethane Stewart take the class every week to alleviate symptoms of ...

LBCC Albany Community Education will offer a new Arthritis Foundation exercise class from 2 to 2:50 p.m. Mondays and Wednesdays, starting March 29, at the Swanson Park Action Center, 705 Railroad St.S ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...

GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...

As sunlight streams through the windows of the room at Nye Square, resident Florence Adams sits in a chair and tells why she’s taking this class. “I’ve had epidurals in my back. I’ve had epidurals in ...